JC Virtual Counselling Services
Your Well-Being Is in Good Hands
Are you looking to improve your mental health? Are you striving for something more out of life? Then you have come to the right place. You are the expert in your healing journey. I am simply a guide to self exploration. Although I am located in Kirkland Lake Ontario, I am open to phone or virtual sessions.
"Don't become a mere recorder of facts, but try to penetrate the mystery of their origin"
Ivan Pavlov
What To Expect At Your Visit
Learn About My Methods
I implement effective psychotherapy methods to instill self-understanding among clients and encourage them to adopt new attitudes and feelings towards life situations. It is essential to keep in mind that therapy is not a magic pill or a quick fix: therapy is a healing process that necessitates participation and investment from the client and caretaker alike. But in the end, making small changes to self-defeating behavior and coping with feelings of sadness, fear, and pain can bring life-altering results.
My Services
Couples Therapy
A Happier, Healthier You
Feeling a bit down lately and nothing seems to lift your spirits? It might be time to seek help from a licensed professional. My Couples Therapy sessions help patients develop positive attitudes towards life’s most complex and challenging circumstances. Contact me today and let me help you find the best in yourself.
Individual Therapy
Here For You
If you’re looking for quality Individual Therapy sessions with a certified Mental Health Service Provider that cares, then you’ve come to the right place. I guide my clients every step of the way and implement various methods to help them develop new attitudes towards all of life’s most complex matters. Schedule an appointment today and see what I can do for you.
Family Therapy
Quality Care
In my therapy sessions, we’ll work to solve current problems and improve positive thinking and behavior. I will help you “re-frame” your reactions and provide you with valuable tools to cope with life’s obstacles. I’m confident you’ll find my personalized Family Therapy beneficial and inspirational. Get in touch to book an appointment.
About Me
I’m Jessica, I have completed a Master of Arts in Counselling Psychology at Yorkville University. I am a registered psychotherapist (qualifying) with the college of registered psychotherapists of Ontario. I live in Kirkland Lake Ontario Canada. Therefore, I can only work with clients in Ontario. I look forward to working with you. Thank you for reaching out.
My Credentials
Experience You Can Count On
September 2016-August 2022
Registered Psychotherapist (Qualifying
Master of Arts in Counselling Psychology - Yorkville University
September 2010 - June 2013
Bachelor's degree in Psychology
3 year Bachelor's degree in Psychology through Laurentian University.
September 2008 - May 2010
Diploma in Social Service Work
2 year college diploma in social service work from Northern College of Applied Arts and Technology.
March 2016 - October 2016
Mind-body nutrition coach certificate
Six month training from The Institute for the Psychology of Eating.
Targo
Accepting clients since 2022
Empowering Lives Through Healing Virtual Counselling Sessions!
Are you seeking a safe space to heal from trauma? Do you desire affordable counselling services in Ontario tailored to your needs? Look no further! At JC Virtual Counselling Service, I understand the complexities of trauma, addiction, and the journey to recovery. My name is Jessica Cashmore, and I am dedicated to supporting individuals across Ontario on their path to healing and transformation.
Trauma Therapy for Individuals: Reclaiming Your Inner Strength
Trauma can leave deep scars on our minds and hearts, impacting every aspect of our lives. Through trauma therapy for individuals in Ontario, I provide a compassionate and nurturing environment for individuals to explore their experiences, process their emotions, and regain a sense of control and empowerment. Together, we will work towards healing old wounds, cultivating resilience, and embracing a brighter future.
Affordable Counselling: Making Healing Accessible
I believe that everyone deserves access to quality mental health care, regardless of their financial situation. That's why I offer affordable counselling services that prioritize your well-being above all else. Whether you're facing financial constraints or simply seeking cost-effective options, my sliding scale fees ensure that you receive the support you need without added stress or burden.
Addictions Counselling: Breaking Free from the Chains
Addiction can be a formidable opponent, but you don't have to face it alone. Through personalized addictions counselling, I provide a holistic approach to recovery that addresses the underlying causes of substance abuse and empowers you to create positive change in your life. Together, we will explore healthier coping mechanisms, develop relapse prevention strategies, and build a strong support network to help you thrive in sobriety.
Drug and Alcohol Counselling: Embracing Sobriety, One Step at a Time
Struggling with drug or alcohol addiction can feel like an uphill battle, but there is hope for a brighter tomorrow. With compassionate drug and alcohol counselling, I offer a judgment-free space for you to confront your addiction, identify triggers, and cultivate the skills needed to maintain long-term sobriety. From detoxification to aftercare support, I am committed to walking alongside you every step of the way.
About Me: Your Partner in Healing
As a certified counsellor with years of experience in trauma therapy and addiction counselling, I am passionate about helping individuals harness their inner strength and overcome life's greatest challenges. My approach is rooted in empathy, authenticity, and unconditional positive regard, ensuring that you feel seen, heard, and supported throughout your healing journey.
Contact Me Today: Take the First Step Towards Healing
Are you ready to begin a journey of self-discovery and healing? Don't hesitate to reach out! Whether you're interested in trauma therapy, affordable counselling, or addiction counselling, I am here to support you every step of the way. Together, we can unlock the doors to a brighter, more fulfilling future. Contact me today to schedule your initial consultation and take the first step towards empowerment and transformation.
Office Hours
New clients Welcome
Monday to Friday 11 A.M-7 P.M
Contact Me
I love helping my clients develop the tools they need to cope with all of life’s challenges. Contact me today to learn more and book a session.
249-361-3959
